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Did you know your children may begin noticing the shapes and sizes of bodies as young as three years old? They may also equate thinness...

It’s been nearly a month since we said goodbye to summer (although not to the heat!) and hello to the classroom. As with any time of...

It’s no surprise that the COVID-19 pandemic — including the threat of illness and death, lockdowns and isolation, social distancing and...

Many individuals struggle with their body image from a young age. Research in the United States reveals that around 50 percent of...

It’s no secret that many of us experienced a challenging holiday season. It may have been marked by cancelled travel plans,...