How to Navigate a Mental Health Crisis
When handling a mental health crisis, the initial shock is usually followed by an influx of questions, which makes these episodes feel...
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drkellipsyd
- May 20, 2022
- 3 min
The Power of Self-Compassion
Let's discuss something you can easily do to improve your own mental health: learn to practice self-compassion.
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drkellipsyd
- Feb 23, 2021
- 2 min
Why Your Mental Health Is So Important
It’s no surprise that mental health is worsening among all age groups, and unfortunately, many people are not receiving the therapy or...
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drkellipsyd
- Sep 10, 2020
- 3 min
Suicide Prevention: What You Need to Know
Almost 45,000 Americans die by suicide each year, making it the 10th leading cause of death in the United States. There’s a particular...
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