drkellipsydNov 23, 20222 minSix Tips to Handle Holiday Season Stress The holiday season is full of good cheer, family time…and stress. If the thought of overspending on presents or gathering with your...
drkellipsydSep 26, 20223 minHow to Navigate a Mental Health CrisisWhen handling a mental health crisis, the initial shock is usually followed by an influx of questions, which makes these episodes feel...
drkellipsydSep 12, 20222 minIs Your Child Suffering from Back-to-School Anxiety? Here’s How to HelpIt’s been nearly a month since we said goodbye to summer (although not to the heat!) and hello to the classroom. As with any time of...
drkellipsydAug 5, 20222 minMaking Therapy Work For YouOne silver lining of the pandemic? Therapy is now more widely-available than ever before. In fact, many therapists rethought their...