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Boundaries

Apr 9
3 min

What You Need to Know About Addiction

Addiction is a chronic disease characterized by substance use or repeated behaviors that are immediately rewarding but ultimately have...

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Setting Boundaries Will Improve Your Mental Health — Here's Why

drkellipsyd

Mar 30
3 min

Setting Boundaries Will Improve Your Mental Health — Here's Why

We’ve all been there: Despite a nagging feeling in the back of your mind, you say “yes” to something — a playdate in the midst of a...

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Eating Disorders: Warning Signs and What to Do

drkellipsyd

Mar 9
3 min

Eating Disorders: Warning Signs and What to Do

As we come to the end of NEDAwareness Week (if you missed it, check out their inspiring blog post series!), now is a great time to dig...

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drkellipsyd

Feb 23
2 min

Why Your Mental Health Is So Important

It’s no surprise that mental health is worsening among all age groups, and unfortunately, many people are not receiving the therapy or...

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Dealing with Grief and Loss: What to Say and What to Avoid

drkellipsyd

Feb 8
3 min

Dealing with Grief and Loss: What to Say and What to Avoid

Dealing with grief and loss is never easy, and neither is being the support system for someone going through it. You may not know what to...

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