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Why Your Mental Health Is So Important
It’s no surprise that mental health is worsening among all age groups, and unfortunately, many people are not receiving the therapy or...
drkellipsyd
Feb 23, 20212 min read
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Dealing with Grief and Loss: What to Say and What to Avoid
Dealing with grief and loss is never easy, and neither is being the support system for someone going through it. You may not know what to...
drkellipsyd
Feb 8, 20213 min read
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Eating Disorder Treatment and Recovery
Today’s blog post focuses on a big part of my practice: eating disorder treatment and recovery. I first entered the field of eating...
drkellipsyd
Jan 12, 20214 min read
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Dealing with Grief and Loss
How to Support Someone Who Is Grieving If you need to offer support to someone who is grieving but don’t know where to start, there are a...
drkellipsyd
Jan 6, 20213 min read
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Ho, Ho, Ho or Bah Humbug: How Are You Feeling This Holiday Season?
It’s hard to believe that the holiday season is finally here. After a year that felt particularly long and draining, it’s time to...
drkellipsyd
Dec 10, 20203 min read
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How Do I Know If I Need Therapy?
Deciding to go to therapy is a big step in anyone’s self-care journey. But how do you know if your mental health can benefit from...
drkellipsyd
Nov 13, 20203 min read
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Meet Dr. Kelli Malkasian
Today, I wanted to take a few minutes to introduce myself. As you may already know, my name is Dr. Kelli Malkasian, PsyD, CEDS, and I am...
drkellipsyd
Oct 21, 20203 min read
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Suicide Prevention: What You Need to Know
Almost 45,000 Americans die by suicide each year, making it the 10th leading cause of death in the United States. There’s a particular...
drkellipsyd
Sep 10, 20203 min read
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Fat: The three letter F word
Thoughts following the viewing of Fattitude What exactly is fat? What does it mean to call yourself or someone else fat? At the most...
drkellipsyd
Jan 27, 20185 min read
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Finding the Right Therapist for You!
Finding the Right Therapist for YOU! As we explored in my previous blog post When is the Right Time to Start Therapy? the decision to...
drkellipsyd
Dec 6, 20175 min read
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When is the right time to start therapy?
The decision to start therapy usually weighs on people's minds for extended periods of time before they decide to take the leap into...
drkellipsyd
Nov 8, 20175 min read
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