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It’s no surprise that mental health is worsening among all age groups, and unfortunately, many people are not receiving the therapy or...

Dealing with grief and loss is never easy, and neither is being the support system for someone going through it. You may not know what to...

Today’s blog post focuses on a big part of my practice: eating disorder treatment and recovery. I first entered the field of eating...

How to Support Someone Who Is Grieving If you need to offer support to someone who is grieving but don’t know where to start, there are a...

It’s hard to believe that the holiday season is finally here. After a year that felt particularly long and draining, it’s time to...

Deciding to go to therapy is a big step in anyone’s self-care journey. But how do you know if your mental health can benefit from...

Today, I wanted to take a few minutes to introduce myself. As you may already know, my name is Dr. Kelli Malkasian, PsyD, CEDS, and I am...

Almost 45,000 Americans die by suicide each year, making it the 10th leading cause of death in the United States. There’s a particular...

Thoughts following the viewing of Fattitude What exactly is fat?  What does it mean to call yourself or someone else fat?  At the most...

Finding the Right Therapist for YOU! As we explored in my previous blog post When is the Right Time to Start Therapy? the decision to...

The decision to start therapy usually weighs on people's minds for extended periods of time before they decide to take the leap into...