Can You Have an Eating Disorder Without Body Image Issues?
Many people believe that eating disorders and body image are always tied together. While that may be the case, not everyone who has an...
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drkellipsyd
- Mar 18, 2022
- 2 min
The Physical and Mental Health Benefits of Spring
Sunday, March 20th marks the first day of spring. It’s a time of moderate temperatures and longer days, encouraging you to get outside...
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drkellipsyd
- Feb 22, 2022
- 3 min
What You Need to Know About Eating Disorders
Did you know? 28.8 million Americans experience an eating disorder at some point in their lives. Research shows that eating disorders...
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drkellipsyd
- Jan 10, 2022
- 3 min
Parenting While Depressed
It’s no secret that many of us experienced a challenging holiday season. It may have been marked by cancelled travel plans,...
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drkellipsyd
- Oct 26, 2021
- 2 min
Mindfulness Matters: How It Impacts Your Mental Health
Recently, many people have started to better understand and acknowledge the importance of their mental health. In doing so, mindfulness...
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drkellipsyd
- Oct 15, 2021
- 2 min
How Therapy Serves as an Effective Treatment for Depression
October is Depression and Mental Health Screening Month, which focuses on raising awareness of depression as well as the need for...
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drkellipsyd
- Jun 16, 2021
- 2 min
Mood Disorders: Symptoms, Examples, and Treatment Options
Millions of people suffer from mood or affective disorders. We don’t yet understand all of the exact causes but know a variety of factors...
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