drkellipsydOct 26, 20212 minMindfulness Matters: How It Impacts Your Mental Health Recently, many people have started to better understand and acknowledge the importance of their mental health. In doing so, mindfulness...
drkellipsydOct 15, 20212 minHow Therapy Serves as an Effective Treatment for DepressionOctober is Depression and Mental Health Screening Month, which focuses on raising awareness of depression as well as the need for...
drkellipsydSep 23, 20213 minBody Image Distress: Signs and Treatment Options To start, let’s define body image distress, which, in an extreme form, can also be called body dysmorphia or body dysmorphic disorder. It...
drkellipsydSep 13, 20213 minThe 11 Components of Aftercare SupportWhen it comes to eating disorder recovery, each client needs a unique structure in place as they transition out of treatment....